Home
About
Services
Essentials
Contact

← Back to Home

Coming Soon

Anew Progress

Journal Workbook

Recognize. Accept. Change. Become the best version of you with our guided journal workbook and assessment.

Return to Homepage

[email protected](914) 261-7686

© Copyright 2022 by Anew "U" | All Rights Reserved.

Request an Appointment

Therapeutic Approaches

We utilize a person-centered approach and integrate evidence-based and holistic therapeutic modalities:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Processing Therapy (CPT)
Acceptance and Commitment Therapy (ACT)
Solution-Focused Brief Therapy (SFBT)
Person-Centered Therapy
Christian Counseling

Groups Offered

Transforming Your Image
Changing the Narrative (Coming Soon)
Mindfulness
Behavior Modification Group
Cognitive Processing Group (CPT)
Men's Anger Management Group